My name is Cathi and I have a weakness. I have a weakness for sweets. Not just any sweets. My weakness is for baked goods. Not the healthiest of weaknesses but nevertheless it's mine. Hallelujah for Weight Watchers Sweet Baked Goods! Weight Watchers has been helping people achieve a healthy weight and lifestyle for over 40 years. Recently we talked about the new WW (Weight Watchers) frozen ... continue reading...
Sincerely Nuts
Because I've virtually become a vegetarian, I always need to find ways to get my ever so important protein. One way is with a variety of nuts. Most of my protein comes from nuts: peanuts, soy nuts and walnuts, etc. As a family we also use almonds everyday in a variety of ways. Sincerely Nuts is an online 'one stop shop' for nuts, seeds, dried fruit, snacks, chocolate, candy and even gifts. With ... continue reading...
Way Better Snacks
One of our favorite snacks to serve when entertaining or just when our family gets together is chips. While potato chips and corn chips have always been a favorite, we've been cutting 'junk' food out of our diet and concentrating on tasty healthy alternatives. We've purchased Way Better Snacks, Multi Grain and Sweet Potato Tortilla Chips in the past and now they've become a favorite of ours. ... continue reading...
Stay Hydrated with ‘Hint’ Unsweetened Essence of Water
We drink a lot of water at our house. Two reasons: We like it and it's good for our health. Every single day our bodies absorb chemicals and toxins through the air we breathe and the things we touch and even eat. Water helps to wash those toxins out of our bodies. We purchase pure water for drinking and cooking. And the water is absolutely delicious! Truly it is, but occasionally we want more. We ... continue reading...
The Hypothalamus Rebalancing Diet
So back in October, we started this little diet food program. The Hypothalamus Rebalancing Diet. We I worried that we I wouldn't have the willpower to stick with it. It's very strict. There's absolutely no cheating. So there. I've admitted that I'm a diet cheater. But in my defense, there's usually room for a little cheating with most diets. You know, eat a little here, give up a little there. ... continue reading...
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